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Writer's pictureTaiwo Bayo

Motivation

Today we'll be looking at the word, Motivation.

Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term "motivation" is frequently used to describe why a person does something. Types of Motivation The four types of motivation are: ✓ Extrinsic (external source, action) ✓ Identified (external source, non-action) ✓ Intrinsic (internal source, action), and ✓ Internal source (non-action). 7 Ways to Motivate People: * Tell people exactly what you want them to do. * Limit the amount of time or effort that you’re asking for. * Share in the sacrifice. * Appeal to their emotions. * Give people multiple reasons for doing what you want them to do. * Be the change you want to inspire. * Tell a story.

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